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The original item was published from 6/17/2019 4:44:46 PM to 7/30/2019 7:35:01 PM.

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Recreation (newsflash)

Posted on: June 17, 2019

[ARCHIVED] Power Hour

Power Hour 2019

This class alternates from Shallow & Deep end workouts with no swimming skills required. Each class is different & can be tailored to suit your personal goals.  We provide a selection of pool equipment from Medicine Balls, Noodles, Dumbbells, Aquatic Fans, Aquatic Boxes & Resistance Gloves.  This class runs from July 2nd – July 30th from 6:30pm–7:30pm, every Tuesday & Thursday.  $10 Drop in or $60.00/ 9 classes.

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